Resistance bands come in a variety of lengths, styles and resistance levels.
Build strength and endurance
Using bands as opposed to weights is highly underestimated. Bands allow you to build strength progressively by gradually increasing the resistance of the band, without having to change bands.
Possibilities are endless, you can train glutes, quads, calves, shoulders and arm exercises, all at differing levels of intensities.
Take your training or rehabilitation to the next level!
Looking for resistance bands in Australia? At My Fit Store we carry a wide selection of resistance bands and fitness accessories