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Best Functional Trainer

The Best Functional Trainer for Compact Spaces

Why is the Inspire FT1 The Best Functional Trainer?   The Inspire FT1 is a compact and unique design, in that is takes up minimal floor space whilst still utilising high grade commercial materials. The Inspire FT1 Functional Trainer also has the option of adding weight stacks from the 165lb to an additional 50lb on each side.   Accessories stored easily with the built in rotating accessory rack - saving space and making it easy to stay organized from one workout to the next....

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fitness challenges

Level Up Your Fitness Game: How to Crush Your Goals and Stay Motivated with Fun Workout Challenges

Are you struggling to stay motivated with your fitness routine? Do you need a challenge to take your workouts to the next level? Look no further. In this article, we explore various fitness challenges that will push you to achieve your goals. We also provide tips and tricks to boost your motivation and help you stay on track towards success. Whether you're a beginner or an experienced fitness enthusiast, these challenges will give you the extra push you need to...

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functional training

Building Your Dream Home Gym: The Ultimate Guide to Functional Fitness and Versatile Workout Equipment

Functional fitness has become increasingly popular in recent years, as more people seek to improve their overall health and wellbeing through exercise. This type of training focuses on movements that mimic everyday activities, such as squatting, bending, and lifting, to help individuals perform better in their daily lives. In this article, we explore the meaning of functional fitness, its benefits, and how it differs from other types of exercise. We also provide tips for designing a functional home gym and...

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yoga essentials

The Ultimate Guide to Practicing Yoga at Home: Tips, Tricks and Essential Equipment

Practicing yoga at home has become increasingly popular in recent years, especially with the global pandemic forcing many people to stay indoors. With the convenience of being able to roll out your mat in the comfort of your own space, it's no surprise that more and more people are opting for home yoga practice. In this article, we'll explore why practicing yoga at home is a great option for everyone, how to do it by yourself, if 30 minutes a...

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affordable gym equipment

Small Space, Big Gains: The Ultimate Guide to Compact Gym Equipment

If you're someone who wants to stay fit but has limited space at home, then you're not alone. Many people face this challenge and struggle to find ways to exercise effectively in a small area. Fortunately, there are now various compact gym equipment and space-saving fitness gear options available that can help you maximise your workout in minimal space. In this article, we'll explore the benefits of having a small home gym and give you tips on how to choose...

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benefits of rowing machine

Rowing Machine Benefits: Why You Should Incorporate Rowing into Your Workout Routine

Whether you are an experienced athlete or just starting on your fitness journey, incorporating regular rowing machine workouts into your routine can have a positive impact on your overall health and fitness levels. In this article, we will explore the top health benefits of rowing machine workouts, why it is the ultimate full-body workout machine, and how it can help improve your fitness levels. Additionally, we will answer the commonly asked questions about whether rowing is good for belly fat...

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-benefits-of-using-treadmill

Unveiling the Advantages of Treadmill Running: A Comprehensive Guide

If you're looking for an effective way to stay fit and healthy, then running on a treadmill could be just the thing for you. Not only is it a convenient and accessible form of exercise, but it also offers a range of benefits that can help you to achieve your fitness goals. From improved endurance to enhanced weight loss, there are many reasons why incorporating a treadmill work out into your routine could be a smart move. In this article,...

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Inspire Home Gyms

Inspire Home Gyms Australia

Best Gyms in Australia Inspire Home Gyms Australia, for over 30 years, Inspire, a division of Health in Motion LLC, have been developing and producing world-class Gym Equipment, including their award winning Functional Trainers and Home Gyms. As a brand that is designed for the discerning home user, Inspire has it all. The full range of Inspire gym equipment is well designed, incredibly well manufactured, long lasting and sleek looking. All developed with an innovative focus on premium feel and quality, biomechanics...

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Fitness Shop 

Your One Stop Fitness Shop

Shop all things Sports At My Fit Store we carry a wide selection of Gym Equipment and Sporting goods, we are Your One Stop Fitness Shop. Fitness is not all about one style of training and we believe a balanced lifestyle is key to a healthy lifestyle. At My Fit Store we have your fitness and health needs all under the one roof. If you are after supplementation we have a wide selection of supplements from Protein, Fat burners, Creatine to BCAA's. Your...

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JumpSport Australia

JumpSport Trampoline Australia

Why is Rebounding Healthy? JumpSport Australia,  Trampoline Rebounding works every muscle of the body! It is a true total body workout, which improves your muscle-to-fat ratio. Jumping boosts metabolism and improves resting metabolic rate, so you can burn calories long after a workout. There are several mind, body and health benefits of rebounding. One of the reasons to take up rebounding is that it only requires a small amount of your time for a large impact on your health. Studies have shown just...

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